Home Wellness

Wellness

Daily wellness content!

Almost everyone has heard the term “gluten-free” in this day and age. But how does one know when they have a real sensitivity to gluten? We’re lucky enough to live in an era where many restaurants and institutions are happy to...
When we think of physical touch often what comes to mind is something sexual, or sensual and affectionate at the least, but this isn’t necessarily an accurate idea of what physical contact always is. While intimate contact can be a...
We all have a blood type.  We are either type A, B, AB. or O. Type A is the most common type with Type B being the second most common.  Type AB is known as the universal recipient with some...
We often suffer all kinds of aches and pains and think nothing about it. We either ignore it or self-diagnose it without really taking the time to figure out exactly what is causing the pain. How many times have you thought...
Many people struggle with staying in love these days. Hopefully you can avoid these! 1. We’re all about instant gratification. The modern world is all about high speed and efficiency. From high speed internet to fast food to 4G phone service… We...
“Let food be thy medicine and medicine be thy food.” ― Hippocrates Everything you eat has a direct impact on your body, whether you like it or not. That's why a healthy diet is becoming more and more important in today's society. For...
We’ve all seen those little silica gel packets in packaging boxes and usually just toss them in the garbage. Well, you will be amazed at the life hacks that those little packets are useful for!  Keep reading to learn...
Alcohol is not good for you, everyone knows that, here are some more reasons to ensure why you should stop drinking. 1. You can actually remember everything. I don’t know how many times I’ve woken in the morning after a night...
Everyone experiences headaches from time to time. Typically, headaches are nothing serious to worry about, but sometimes they can be the symptom of something more serious going on within our bodies. The misconception about headaches is that they’re all the...
The brain is easily among the most crucial organs in your body. You can live with one kidney. You can lose the appendix. You can get multiple feet of intestines removed and still be able to survive. But lose any...