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Sleeping in the nude doesn’t always have to be about sex. New research has revealed some surprising effects to our health when we sleep in the nude. It’s actually a remarkable way to boost several aspects of your overall health...
Read the following scenario and questions, try and visualize yourself in the scenes and write down, or remember, the first thing that comes into your mind as you read the questions. I recommend writing your answers down so you...
“Let food be thy medicine and medicine be thy food.” ― Hippocrates Everything you eat has a direct impact on your body, whether you like it or not. That's why a healthy diet is becoming more and more important in today's society. For...
When we think of physical touch often what comes to mind is something sexual, or sensual and affectionate at the least, but this isn’t necessarily an accurate idea of what physical contact always is. While intimate contact can be a...
Not many people have heard of the Psoas Muscle, but it’s actually one of the most important muscles in your body. The Psoas Muscle exists on the side of your vertebral column, extending down to the edge of your pelvis. It’s...
Many people struggle with staying in love these days. Hopefully you can avoid these! 1. We’re all about instant gratification. The modern world is all about high speed and efficiency. From high speed internet to fast food to 4G phone service… We...
The brain is easily among the most crucial organs in your body. You can live with one kidney. You can lose the appendix. You can get multiple feet of intestines removed and still be able to survive. But lose any...
We’ve all seen those little silica gel packets in packaging boxes and usually just toss them in the garbage. Well, you will be amazed at the life hacks that those little packets are useful for!  Keep reading to learn...
Most people think that the more intelligent they are, the easier their lives will become. However, the correlation between intelligence and daily life isn’t so black and white. In fact, answers to a recent Quora thread titled, “When does intelligence...