You have probably seen people with feather tattoos. People get tattoos for many reasons but there are common traits in the metaphoric expressions.
You may be wondering why feathers and not a bird. Well its a difference in subtlety.
The feather...
Most healthy adults need 7-9 hours of sleep every night.
However, some individuals can function without drowsiness after as little as 6 hours of sleep.
Still others can’t perform well unless they have slept 10 hours.
According to the National Sleep Foundation, about 40% of American...
I think we can all relate to this feeling.
You’re just slowly starting to slip off into dreamland, the world and all of the worries of your day are disappearing one by one, and then suddenly you’re falling fast or...
Thinking about strokes can be scary. The fact that a stroke really doesn’t discriminate against age, sex, race or anything else makes it something that everyone worries about.
What a lot of people don’t realize is that there are warning...
There’s nothing good about being an alcoholic. It can and will disrupt your relationships, it will make you hard to be around for an extended period of time, and it will impede your ability to hold a full-time job.
Not...
In the health world, it’s always about what you put into your body. What you eat or drink has a direct impact on your body’s ability to function throughout the day.
The more you do or the more exercise you...
Most people think that the more intelligent they are, the easier their lives will become. However, the correlation between intelligence and daily life isn’t so black and white.
In fact, answers to a recent Quora thread titled, “When does intelligence...
Read the following scenario and questions, try and visualize yourself in the scenes and write down, or remember, the first thing that comes into your mind as you read the questions. I recommend writing your answers down so you...
Sleeping in the nude doesn’t always have to be about sex. New research has revealed some surprising effects to our health when we sleep in the nude. It’s actually a remarkable way to boost several aspects of your overall health...
Not many people have heard of the Psoas Muscle, but it’s actually one of the most important muscles in your body.
The Psoas Muscle exists on the side of your vertebral column, extending down to the edge of your pelvis.
It’s...
