Read the following scenario and questions, try and visualize yourself in the scenes and write down, or remember, the first thing that comes into your mind as you read...

Sleeping in the nude doesn’t always have to be about sex. New research has revealed some surprising effects to our health when we sleep in the nude. It’s actually a...

Of course, we all have a chronological age.  It’s the number of years that have passed since we were born. But, we also have an emotional age.  Your emotional age...

Have you ever been listening to someone tell a story and you know for sure they're making the entire thing up? That's how you might feel when you read...

Not many people have heard of the Psoas Muscle, but it’s actually one of the most important muscles in your body. The Psoas Muscle exists on the side of your...

Psychology is a powerful thing. It’s responsible for so much of what we do in life whether we’re conscious of it or not. Here are 7 psychological facts that...