5 Things You Should Never Do Before Bed

Most healthy adults need 7-9 hours of sleep every night. However, some individuals can function without drowsiness after as little as 6 hours of sleep. Still others can’t perform well unless they have slept...

5 Questions To Ask Yourself That Will Help You Let Go Of The Past

It’s hard to let go of the past sometimes. We all look back on old times with fondness and sometimes regret. We miss old friends, old lovers, and old places...

7 Simple Things You Can Do Every Day To Improve Your Life

No of our lives are perfect. Everyone has room for improvement. Many people think it’s hard to improve their life. Contrary to popular belief, you don’t have to do anything...

Find Out Which Tree Your Soul Fell From With Your Birthday

Remember that old saying “the apple doesn’t fall far from the tree”? Well as it turns out, the tree may tell us more about the apple than just how far...

5 Reasons Why People Feel Lost

Why is it that some people seem to have their life in order?  They seem to know who they are and are sure of where they are going, while...

What Does It Mean When Your Body Suddenly Jerks While Falling Asleep?

I think we can all relate to this feeling. You’re just slowly starting to slip off into dreamland, the world and all of the worries of your day are disappearing...